Fatigue

Long term fatigue, poor sleep, and stress that sits in the body are closely linked in Chinese medicine. Acupuncture treatments are designed not like quick stimulant, but steadier energy, better recovery, and helping the nervous system switch off at night and help the body recover.

Acupuncture is commonly used for insomnia, wired-and-tired patterns, and the physical side of stress: tight shoulders, racing mind, shallow breathing. Adding herbs may support deeper reserves when fatigue has been building for months or years.

Annie will take a careful history so treatment fits your pattern, such as lingering effects from illness, burnout from work or care or sleep that never feels restorative.

Related concerns

• Chronic tiredness & burnout
• Insomnia & restless sleep
• Stress & anxiety in the body
• Post-illness recovery